Quick Answer: Can Vitamin B12 Deficiency Cause Hot Flashes?

What vitamin causes hot flashes?

Vitamin D can protect against experimental serotonin depletion in rats (30) and a menopausal decline in serotonin, a neurotransmitter with known effects on thermoregulation, may be a contributor to hot flashes (31-33)..

Is Vitamin D good for hot flashes?

For example, breast cancer patients with higher vitamin D levels have fewer hot flashes and other symptoms than women with lower levels. Supplementing vitamin D can improve mood in other groups of people. The vitamin can protect against depletion of serotonin, which plays a role in regulating body heat.

What really works for hot flashes?

Antidepressants. A low-dose form of paroxetine (Brisdelle) is the only nonhormone treatment for hot flashes approved by the U.S. Food and Drug Administration. Other antidepressants that have been used to treat hot flashes include: Venlafaxine (Effexor XR)

Is Magnesium good for hot flashes?

Magnesium appears to be a safe and inexpensive therapy for those with bothersome hot flashes. The greater than 50% reduction in symptoms suggests that oral magnesium is likely more effective than placebo and meets pre-established criteria of sufficient success to test in a randomized, placebo-controlled trial.

What is the best vitamin for menopause?

10 important vitamins for menopause reliefMagnesium. For many women in our closed Facebook group, magnesium (particularly magnesium glycinate) has been a game changer. … Vitamin A. Important for sustaining and protecting our immune systems, vision, and skin, vitamin A is generally not a problem for those over 50. … Vitamins B6 and B12. … Vitamin K. … Vitamin C. … Vitamin D.

Can Vitamin b12 deficiency cause sweating?

Functional vitamin B12 deficiency is common and a major cause of morbidity. It can manifest with a wide variety of symptoms including fatigue and drenching night sweats.

What are the symptoms of low vitamin b12?

Symptoms of vitamin B12 deficiencya pale yellow tinge to your skin.a sore and red tongue (glossitis)mouth ulcers.pins and needles (paraesthesia)changes in the way that you walk and move around.disturbed vision.irritability.depression.More items…

Can vitamin b12 cause hot flashes?

Side effects of vitamin B12 supplementation Very high doses of vitamin B12 may sometimes cause acne. Other uncommon side effects include skin rash, hot flushes, nausea, dizziness and cardiac arrhythmias.

Is vitamin B good for hot flashes?

Research has also suggested that people with low levels of vitamin B-2, B-6, and B-12 may also have reduced bone mineral density, a factor for osteoporosis. A 2013 study found that vitamin B-9, also known folate, was effective in reducing the number and severity of hot flashes a person experienced.