How Do I Get Rid Of Rebound Nasal Congestion?

How do I stop rebound congestion?

To prevent rebound congestion, use over-the-counter decongestant nasal sprays for no more than three days in a row, with as few doses as possible each day.

Prescription nasal sprays containing steroids don’t cause this rebound effect, so they can be used on a daily basis for years..

Does rebound congestion go away on its own?

Rebound congestion often goes away once you stop using decongestant nasal sprays (Yuta, 2013), but abruptly stopping the medication cold turkey can cause more congestion and swelling. Some people may benefit from decreasing the use of decongestants gradually.

Is rebound congestion permanent?

The swelling of the nasal passages caused by rebound congestion may eventually result in permanent turbinate hypertrophy, which may block nasal breathing until surgically removed.

How long will rebound congestion last?

And if you continue to use your nasal spray, this congestion can last for weeks or even months. There isn’t a test to formally diagnose rebound congestion. But if rhinitis medicamentosa is to blame, your symptoms should improve after you stop using the medication.

What causes rebound congestion?

Rhinitis medicamentosa (RM), also known as rebound rhinitis, is a condition characterized by nasal congestion that is triggered by the overuse of topical vasoconstrictive medications, most notably intranasal decongestants; recreational use of intranasal cocaine may also cause a similar condition.

How long does nasal spray withdrawal last?

Recovery typically takes less than one week and withdrawal symptoms can be easily managed. Research suggests that the best way to stop overusing DNSs is to switch to a steroid nasal spray.

How long does it take rhinitis Medicamentosa to go away?

Periods for recovery were as follows: 3 days in 19 cases (61.3%) and 1 week in 25 cases (80.6%). Duration of drug use did not correlate with the period required for recovery; therefore, these results suggest that patients with long-term drug use are able to improve quickly.

How should I sleep with nasal congestion?

What to do right before bedTake an antihistamine. … Diffuse an essential oil in your bedroom. … Use a humidifier in your bedroom. … Keep your bedroom cool and dark. … Apply a nasal strip. … Apply an essential oil chest rub. … Apply a menthol chest rub. … Prop up your head so you remain elevated.

Why is my nose always blocked on one side?

It is normal for the nose to alternate being obstructed on one side, then change to being obstructed on the other. This is called the nasal cycle. The nasal cycle is normal, but being aware of the nasal cycle isn’t typical and can indicate nasal obstruction. Preference for sleeping on a particular side.

What is the best treatment for rhinitis?

Nasal spraysantihistamine nasal sprays – these help to relieve congestion and a runny nose by reducing inflammation.steroid nasal sprays – like antihistamines, these work by reducing inflammation.anticholinergic nasal sprays – these reduce the amount of mucus your nose produces, which helps to relieve a runny nose.More items…

How do you treat chronic rhinitis?

TreatmentSaline nasal sprays. Use an over-the-counter nasal saline spray or homemade saltwater solution to flush the nose of irritants and help thin the mucus and soothe the membranes in your nose.Corticosteroid nasal sprays. … Antihistamine nasal sprays. … Anti-drip anticholinergic nasal sprays. … Decongestants.

What happens if you use too much nasal decongestant?

The longer you use a spray decongestant, the more likely you are to get the rebound phenomenon. It can lead to chronic sinusitis and other serious, long-term problems. Give your doctor a call if you’re having any of these issues: It’s all in your nose.

Is Benadryl good for nasal congestion?

Benadryl (diphenhydramine) and Sudafed (pseudoephedrine HCI) are used to treat nasal congestion due to allergies. Benadryl is also an antihistamine used to treat other allergy symptoms (including hives, itching, watery eyes), insomnia, motion sickness, and mild cases of Parkinsonism.

How can I unblock my nose naturally?

Here are eight things you can do now to feel and breathe better.Use a humidifier. A humidifier provides a quick, easy way to reduce sinus pain and relieve a stuffy nose. … Take a shower. … Stay hydrated. … Use a saline spray. … Drain your sinuses. … Use a warm compress. … Try decongestants. … Take antihistamines or allergy medicine.

Does saline nasal spray cause rebound congestion?

Yes. These sprays can cause a so-called “nasal spray addiction” in some people. This often occurs when a person uses the decongestant nasal spray too frequently or for too long. Strictly, this is rebound congestion and not an addiction.

Does Flonase help with congestion?

FLONASE products not only relieve sneezing, itchy nose, runny nose and itchy, watery eyes**, but also relieve nasal congestion.

How is rhinitis Medicamentosa treated?

Management of RM requires withdrawal of topical decongestants to allow the damaged nasal mucosa to recover, followed by treatment of the underlying nasal disease. Topical corticosteroids such as budesonide and fluticasone propionate should be used to alleviate rebound swelling of the nasal mucosa.