Can Temperature Changes Cause Sinus Problems?

Why do my sinuses act up when the weather changes?

You may notice that you get significant nasal congestion or stuff nose when there is a front moving in, with a rain storm or on days with changes in the humidity.

This is essentially due to sensitive nerve endings in the nasal passages leading to over reaction that results in swelling of blood vessels..

Can weather change cause sinus problems?

Sudden changes in weather can cause sinus pressure, sinus headaches, chronic congestion and inflammation, and sinus infections.

What climate is best for sinus problems?

A crisp, cool day with a slight breeze and no dust, molds, pollens, or pollutants is the ideal weather if you suffer from sinusitis. Highly humid days with atmospheric inversions are terrible, because these atmospheric layers can cause pollutants and smog to become trapped and build up.

What reduces inflammation in the sinuses?

Saline nasal irrigation, with nasal sprays or solutions, reduces drainage and rinses away irritants and allergies. Oral or injected corticosteroids. These medications are used to relieve inflammation from severe sinusitis, especially if you also have nasal polyps.

What gets rid of sinus pressure?

Home TreatmentsUse a humidifier or vaporizer.Take long showers or breathe in steam from a pot of warm (but not too hot) water.Drink lots of fluids. … Use a nasal saline spray. … Try a Neti pot, nasal irrigator, or bulb syringe. … Place a warm, wet towel on your face. … Prop yourself up. … Avoid chlorinated pools.

What humidity is best for sinuses?

Humidity levels between 40%-50% are the healthiest for your skin and sinuses. Relative humidity is another term for the amount of moisture in the air.

Does air pressure affect sinuses?

When the outside barometric pressure lowers, it creates a difference between the pressure in the outside air and the air in your sinuses. That can result in pain. The same thing happens when you are on a plane.

Do you feel sick with sinusitis?

Sinus infections in children swelling around eyes. thick, colored drainage from the nose. post-nasal drip, which can cause bad breath, coughing, nausea, or vomiting. headaches.

Does cold air cause sinus problems?

Sinus issues often become more bothersome for some people as colder weather sets in. However, while weather-related changes to atmospheric pressure can lead to sinus pain, it’s important to understand that sinus infections are not caused simply by exposure to cold weather.

Does rainy weather affect sinuses?

Rainy weather can have a profound effect on sinus pain and pressure and make common symptoms even worse than usual. There are a wide range of sinus headache causes that affect adults, but they are often the result of a sinus infection known as sinusitis.

Why are my sinuses blocked in the morning?

If you wake up with a stuffy nose and you don’t have a cold or the flu, you may be dealing with allergic or non-allergic rhinitis. Your nasal congestion could be caused by dust mites, seasonal allergies, pet dander, reflux disease, hormonal changes, or chemicals in your environment like secondhand smoke.

Can dehydration cause sinus problems?

When we are dehydrated, the mucus inside of our sinuses becomes thick, making it harder for the cilia to push the mucus along. If the mucus stays inside of our sinuses longer than it should, we are at risk of developing a sinus infection, also called sinusitis.

Should I exercise with sinusitis?

It’s OK to exercise if you feel up to it, but take extra precautions. Sinusitis can cause dizziness and problems with coordination, so don’t lift weights until your symptoms improve. If you feel pressure in your chest, sit out until you feel better. When you have trouble breathing, it can overtax your heart.

What time of year is sinusitis worse?

Many people seem to suffer from sinus problems off and on no matter the season. But for many people, sinus problems really flare up in the winter months.

Does heat cause sinus problems?

A dry climate and heated indoor air will both dry out the membranes in your nose. And when the mucus up in there dries, it gets thicker and is more likely to clog your sinuses.

Can menstrual cycle affect sinuses?

Hormones – Pregnancy, menstruation, menopause, hypothyroidism and oral contraceptive use may trigger a nonallergic sinusitis reaction.

Where is the best place to live for sinuses?

The best places to live in the United States for allergy sufferers are as follows:Denver. CO.Provo, UT.Boise, ID.Portland, OR.Colorado Springs, CO.Seattle, WA.Salt Lake City, UT.Raleigh, NC.More items…•

Does salt air help sinuses?

Salt therapy will increase the pace of the clearing of the mucus stuck in your lungs. Salt helps to increase the mucus clearance by opening up the nasal passages which will make it easier for them to clear out.